Really getting this weight loss nailed

Wow another great week, with 3 lbs off again, thats 4.5 stone since June. it's great that I am getting so much support from the ladies at our weight watchers group. Our leaders facebook page is a help and I feel good that I inspire others on that page

Life with Huskies, Heart failure and being very Obese: The last 4 weeks

Life with Huskies, Heart failure and being very Obese: The last 4 weeks: 18 18/10/11 137.8 19 25/10/11 135.4 20 01/11/11 1...

The last 4 weeks

18	18/10/11	137.8
19	25/10/11	135.4
20	01/11/11	134.6	43.5	41.3
21	08/11/11	133.4	42.7	39.4

the last 4 weeks so far I've lost 4.25 stone

Another 3 pounds this week I'm on track for my Christmas challenge to myself and to be about 13-14 stone by the time we go to Banneux next year and who knows by then I may even notice a change to my fitness... But nothing so far, over 4 stone and still out of breath all the time...   Soooooo not fair

It all goes to show it doesn't matter how active  of fit you are it can happen to you, I wish I had never smoked because thats the only reason this could have happened to me as I was so very active.