| 18 | 18/10/11 | 137.8 | | |
| 19 | 25/10/11 | 135.4 | | |
| 20 | 01/11/11 | 134.6 | 43.5 | 41.3 |
| 21 | 08/11/11 | 133.4 | 42.7 | 39.4 |
the last 4 weeks so far I've lost 4.25 stone
Another 3 pounds this week I'm on track for my Christmas challenge to myself and to be about 13-14 stone by the time we go to Banneux next year and who knows by then I may even notice a change to my fitness... But nothing so far, over 4 stone and still out of breath all the time... Soooooo not fair
It all goes to show it doesn't matter how active of fit you are it can happen to you, I wish I had never smoked because thats the only reason this could have happened to me as I was so very active.
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